Lockdown 2 Resilience Tips - Day 23


Another practical idea today to bring some added colour and interest into the home environment, where we are all spending extra time. Get yourself a bird feeder; place it somewhere that is safe for the birds and easy for you to see (you can even get ones that fix to a window), keep it regularly topped up with bird food and watch and wait to see who turns up.


You get a boost from doing something positive to help the natural world as well as from watching the colourful visitors to your feeding station. The RSPB have great guides about what to feed, different types of feeders etc, and suggest you also put out a water supply.


If you already feed the birds, maybe you could think what else you could do to help and attract more or different birds or other wildlife through the hard winter months.



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