Lockdown 2 Resilience Tips - Day 16

We are all spending more time at home. Some people may love that. Others will find it limiting and dull. It pays to make the space where you have to spend so much time as uplifting as possible, especially as we head into darker days.

My tip for today is to plant up a pot with some winter plants – ones with flowers, berries, evergreen foliage or colourful stems - so you have something bright to look at to lift your spirits. There’s a link to some plant ideas here. You could have your pot inside or outside - on a windowsill if you don't have a garden.

And plant some bulbs while you are at it, as a reminder that spring and lighter days are on their way.

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