Julia ButlerJul 16, 20192 minWhat do you need to function at your best?Whether we are trying to avoid burnout, or deal with a very challenging situation on the one hand; or wanting to improve and be the best...
Julia ButlerNov 30, 20182 minKeep calm and carry on!The run up to Christmas is a prime time for overwhelm. Expectations that everything will be perfect and that everyone will have an...