July 31, 2018

I was interviewed by Jim Hawkins on BBC Radio Shropshire earlier this month, about coaching and how we can be the best at what we do (a recording of the interview is on my home page).  One of the areas we talked about was the value of knowing what is really important t...

June 29, 2018

We are all so busy these days.  We feel pushed and pulled in countless directions.  Everything is vying for our attention and time.  It can feel like we’re on an endless treadmill, and that we are never enough.

But what if all this striving, racing and pushing...

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