February 14, 2020

In this month of Valentine’s day, how about treating yourself by thinking about what you love in your life? 

We can spend so much time focusing on what we think is wrong with our life, or us, or other people, that we lose track of the good stuff that is going on.  So a...

September 4, 2018

People often ask us what we do, what we want to do, or what we want to achieve.

Sometimes it can be really helpful to pause and ask ourselves how we want to be.  We are, after all, human beings, not human doings.

Notice the question is not what do you want to be, but how...

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