October 31, 2018

I am thinking about time again this month, no doubt prompted by the clocks going back at the weekend, the days seeming shorter, and wondering how it can be so late in the year already.  Where has the time gone??

Many of us wish there were more hours in the day or days i...

June 29, 2018

We are all so busy these days.  We feel pushed and pulled in countless directions.  Everything is vying for our attention and time.  It can feel like we’re on an endless treadmill, and that we are never enough.

But what if all this striving, racing and pushing...

April 30, 2018

We all have a comfort zone, a stretch zone and a panic zone.

The comfort zone is, well, comfortable.  It is our day-to-day routine, the things we are both competent and confident doing, where we can operate on auto-pilot with no risks, and little learning.  We all need...

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